Air Fryer Garlic Lime Rooster

We love this Air Fryer Lime Rooster recipe for the comfort of the air fryer and the massive taste you get from our tangy garlic and lime marinade. It makes for a tremendous dinner or use it for meal prep, supplying you with tender, juicy hen able to shred or slice in strips for tacos, burritos, salads, or perhaps a protein-packed bowl.

For simpler air fryer recipes, attempt our Lemon Garlic Air Fryer Salmon Bites or our Air Fryer Bang Bang Chicken.

This straightforward recipe is one in all our favourite methods to cook dinner juicy, tender hen breasts. We use recent, easy substances that ship large taste with out the breading and extra oil. The lime juice in our marinade provides acidity, which helps tenderize the hen and delivers shiny, recent taste. Soy sauce and garlic stability the tangy lime including a salty, savory factor. Double the recipe and you’ve got fast and simple meals for the remainder of the week!

Ingredient Notes

• Rooster Breasts: We use boneless, skinless hen breasts for this recipe. You can too use boneless skinless hen thighs for a juicier darkish meat consequence.
• Olive Oil: You should use any impartial cooking oil like avocado or vegetable oil as nicely.
• Garlic: Freshly minced garlic gives the perfect taste, however jarred minced garlic works in a pinch.
• Lime Juice: Recent is greatest however if you happen to’re quick on time, you need to use bottled.
• Soy Sauce: use common or low-sodium soy sauce. For a soy-free dish be happy to swap with coconut aminos.

Modify the Warmth

Our spice mix is a extra savory mixture of onion powder, garlic powder, salt, and pepper. When you’d like so as to add a bit extra spice, merely add a 1/2–1 teaspoon cayenne pepper, chili pepper, or cumin. You can too add recent slices of jalapeño as a garnish and so as to add a bit kick.

Air Fryer Ideas

Use a Liner: Cleansing up is a breeze if you happen to use air fryer parchment liners. Much less scrubbing, extra having fun with.

Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t enormous, cook dinner in batches—it’s price it for these completely golden outcomes. And don’t neglect to toss or shake every part midway by way of so all of it cooks good and evenly.

Preserve an Eye on Issues: Air fryers work quick, and no person desires overcooked hen. Use a meat thermometer if you happen to can (to succeed in a protected inside temperature of 165°F) and examine on issues towards the tip so that you nail that excellent doneness.

Serving Strategies

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole, wholesome meal.

Make a bowl: Add rice, beans and veggies, and also you’ve obtained a wholesome, protein-packed bowl. You can too use quinoa as a substitute of rice for added fiber and protein. Garnish with freshly chopped cilantro and lime wedges.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and some other toppings you’re keen on for a scrumptious meal.